Tuesday, August 30, 2011

Neurotransmitter


Have you ever been in condition of having difficulty to concentrate, to remember people's name, and missing appointments? Some people may say that such condition is caused by the old age of a person, yet, it can also be caused by the lack of neurotransmitter in our brain. Well, what is the neurotransmitter actually?

Laugh Repels Diabetes


We all know that laugh is the best medicine for the people. Nowadays, laugh has been proven as having the great effect in preventing the diabetic complication, especially the cardiovascular disease such as heart attack. It has been proven from the research conducted in the Loma Linda University, California. The head of the research, Lee Berk, stated that our laugh can help to increase the good cholesterol level (HDL) and also reduce the risk of the disease to occur such as diabetes and heart attack.

Sunday, August 21, 2011

Acne, the Basic Knowledge


Acne may become troublesome for the people. Such kind of skin problem often occurs in the important parts of human body, for instance the face. Having acne on the face will cause a serious problem for people, especially the teenagers. It maybe not affect physically yet mentally. It means that people can really get the feeling of loosing the self-esteem if they have acne, especially on the face. Acne often occurs in the people who have the puberty. That is only the myth. In fact, people in any age can get such kind of skin problem. Acne occurs because of the lack of cleanliness of skin. The dirt and any foreign material can cause the stoppage of the skin spore that can cause acne. For teenagers in their puberty, they will produce excessive perspiration that can make their skin oily and dirty. That’s why they can easily get the acne.

Saturday, August 20, 2011

Fast Muffin with Chocolate Chips


Again, this recipe I get from my healthy cuisine group in Yahoo. Don't have much time? These 15 Minute Muffins with Chocolate Chips and Peanut Butter will be done in a jiffy! Plus, this is one of the healthier versions of chocolate chip muffin recipes out there. Enjoy!

Friday, August 19, 2011

Music Therapy for Stroke


Do you like to listening to the music? Now, we can take the advantage of such activity to help us in the health problem. Listening to your favorite music can help the recovery of the patient having the vision problem caused by the stroke. It is stated on the Proceedings of the National Academy of Sciences. The vision disturbance of the patient having a stroke generally is caused by the damage in a certain part of human's brain functioned as the vision coordination, focus ability, and action. 

Thursday, August 18, 2011

Strawberries Nutrition Benefits


Fragaria or that famously know as strawberry is a kind of fruit that has rich nutrition. It has also many benefits for our health. I personally often consume the strawberry in a juice form. I like it much as my nutrition consumption. The strawberry is low of saturated fat, Cholesterol and Sodium. Yet, it is rich of Folate and Potassium. It is also rich of dietary fiber and a very good source of Vitamin C and Manganese. People who doesn't like to consume this kind of fruit usually doesn't like its taste that is too sour. Yet, they don't know the benefits that we can get from strawberries for our health. Here I want to share some benefits of the strawberries.

Caramel Cheesecake Square



Do you like a cheesecake? Here is one of the best recipes of cheesecake that I get from my healthy cuisine group. The recipe add extra caramel to the cheesecake. Try the recipe and enjoy the cake. It serves 16.

Sunday, August 14, 2011

Sinusitis


Sinusitis is the inflammation of the para nasal sinuses (air-filled spaces between the nose, cheek and eyes). The spaces are filled by mucus which has the function in controlling the humidity of the spaces and filtering any pollutant or bacteria from the outside of the spaces. Sinusitis is considered as acute if it has the effect about 3 weeks or less, and it is considered as chronic if its effect is about 3 weeks to 8 weeks, or more. So what are the symptoms and the causes of such disease?

Natural Juices For You


People nowadays have the busy routines that make them having less time to do any healthy activities. They always say that they have no time to take care of their own health even just by simply make a glass of juice for themselves. Drinking a juice is the real basic method to get the healthier life for people. Both the vegetable and the fruit juice are good to maintain and increase the wellness of human body. Yet, by their argument about having no time in making or preparing such healthy drink makes many manufactures in the food market creates the products such as bottled, canned, or any processed juice drink. 

Red Meat's Bad Effect


Who doesn't like meat? Especially the red meat? We the modern people often consume such food to be cooked as steak or any others recipe. Yet, do you know the bad effect in consuming such kind of meat for our eyes? Further I will give the information about that bad effect. Keep reading.

Thursday, August 11, 2011

Acupunture: Alternative Way to Quit Smoking


Nowadays, the smoking habit is the main problem of the modern society. The people having such habit will absolutely disturb the society environment and worse it could kill them someday. Many methods have been applied to overcome the habit. The government in many nations also have applied many policies related to the smokers who are the troublemaker of the healthy society. Yet, the people having the habit will always back to their smoking activities as usual anyway.

Wednesday, August 10, 2011

Heart Attack; Early Symptoms and How to Survive It When You Are Alone



A heart attack is a frightening event especially when you are alone and no one can help you. Heart attacks are not always sudden; there can be signs for days or weeks that indicate trouble. Knowing its early symptoms that you are potentially suffered from heart attack may prepare you if some times you have to face it and you can save your own life.

Turmeric, a Secret Herb to Cure Alzheimer’s Disease



Based on WHO statistic, India is a country having the lowest risk of Alzheimer in the world. Do you know why it is? Surprisingly it is because most of Indian cuisines using turmeric as major spice, like curry that I believe you must have known it.

Quick Methods of Slimming and Their Side Effects



Having an ideal body is something that everyone wants. Triggering risks of some diseases like diabetes, hyper tension, and heart disease, being obese is also decreasing people’s confidence. It causes them to do some ways to lose their weight. Some will do healthy ways like exercising and controlling the food intake. Some others will do instant methods to be slim quickly.

Some methods are done to lose weight instantly, like consuming slimming tea, slimming pills, fiber food supplement, and laxatives, doing acupuncture, using slimming gel or cream, and doing liposuction. Those methods are high of risks and not guaranteed to be successfully weight loss. How do the methods work actually? And what are the side effects of each method? I will explain it clearly in this article.

Tuesday, August 9, 2011

Corn for Eyes



Have you ever felt blur in your eyes or you cannot see something clearly? Watch out! It is an early symptom of eye disorders like AMD (Age Related Macular Degeneration) and cataracts.

Monday, August 8, 2011

Coconut Water, the Best Choice for Hydration



Feeling thirsty, exhausted, even almost dying? You need something to drink. Hmm… what will you choose? Choose coconut water! Why? Coconut water is one of the best drinks to hydrate the body. It is a natural isotonic drink having the same level of electrolyte balance as in our blood. Moreover, it also helps removing toxins from the body and cleansing the digestion track.

Understanding the Alzheimer's Disease (AD)


After watched a Korean movie entitled "A Moment to Remember", I become more interested to know about what the Alzheimer's disease is. The disease attacks the function of the human's brain and nerve so that human will have difficulty in memorize events, people and any other things that brain can do. People having this disease will lost the memory slowly and can cause the death of himself. So what is Alzheimer?

Get Rid of Cellulite Using Coffee Ground


Having cellulite in your thigh, waist, or stomach? It will ruin your summertime when you cannot go out in short pants or bikini. Sure, you will be ashamed to show your ‘orange peel’ skin to people. Do you want to remove it? Stay reading this article.

Do Fasting Without Bad Breath


Fasting is one of the five obligations in Moslem’s worship. Especially in Ramadan, all Moslems should do it for thirty days. Doing fasting causes mouth and alimentary tract dried since they do not consume anything for about 14 hours. As a result, they will have halitosis or bad breath.

Blackberry Nutrition Pros and Cons


What does come in mind when you hear the word blackberry? A cellular phone? Yeah maybe it is one of the bunch of brands of the phone companies in this society. The more actual thing is that this little sweet fruit is rich of nutrition to be consumed as the additional nutrition need for people. 

Sunday, August 7, 2011

Daily Calories



People often talk about the daily calorie consumption that they should take for the better health. As we know, half of the calorie consumed by people comes from the carbohydrate substance. It comes mainly from the food such grain, rice, potatoes, and any other food. Calorie provides the main energy source for your body. It helps the core organs such brain  (which take 20 % of the energy) and heart to work properly. Yet, the over consumption of calorie ends in the excessive fat which can cause several health problems.

Paprica Spices for the Maximum Health

Kids usually hate the paprica spices. There will be a day when their parents cook food by adding paprica as the ingredients for them but they will never eat it. They will say no! It is a common event for kids actually. For the adults, it is