Acne, the Basic Knowledge

Acne may become troublesome for the people. Such kind of skin problem often occurs in the important parts of human body, for instance the face. Having acne on the face will cause a serious problem for people, especially the teenagers. It maybe not affect physically yet mentally. It means that people can really get the feeling of loosing the self-esteem if they have acne, especially on the face. Acne often occurs in the people who have the puberty. That is only the myth. In fact, people in any age can get such kind of skin problem. Acne occurs because of the lack of cleanliness of skin. The dirt and any foreign material can cause the stoppage of the skin spore that can cause acne. For teenagers in their puberty, they will produce excessive perspiration that can make their skin oily and dirty. That’s why they can easily get the acne.

People often make mistakes when giving the treatments for acne. They usually and simply use any anti-acne products that are believed can cure such kind of acne. Yet, they forget something that is most important. They should understand the hormones of the body that can trigger the acne from the inside called androgens. Such hormones trigger the acne to occur in certain places of the body such as face, back or any others. They should take care of the trigger of the acne first then later they can use any medication to take care of the acne from the outside. So what can we do to overcome the trigger?

The common prevention for such kind of acne trigger is the food consumption. It means that you should manage your food consumption. You have to avoid any oily foods. The next effort that you can do is to regularly wash your skin using any anti-acne soap to clean the dirt or any foreign materials that can cause the stoppage of the skin spore. The consumption of the healthy food such as fruits and vegetables has the significant effect of the acne occurrence. You should do exercise to get the maximum health for your skin. The combination of the prevention of the triggers and the medication will completely take care of acne problem. Actually, if the worst acne called as inflammatory acne occurs. The further treatment must be conducted such as visiting the dermatologist.